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What is Rolfing?

It is a 10 session, systematic, hands on approach for body realignment and structural integration. Application of gentle pressure to the body “heats up” and “liquifies” the various fascial layers of the body, which tend to become stuck and glued together from every day wear and tear in living life.

The fasciae of the body is connective tissue, and is a gelatinous-like web which weaves and wraps throughout all the inner chambers of the body. It has also been called, “the organ of structure.” It supports the skeleton and soft tissue, positions the bones, determines the direction of the muscle movement and gives shape to the body.

Release of these multiple layers lengthens and expands the various muscle groups, thereby, improving overall body breathing, movement and circulation. Muscles return to their natural state while releasing the body’s compensations.


 

 

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